Immediately after signing up you should receive an email containing your login credentials. Now I’m sharing these recipes to help you feed your family AND hit your fitness goals! Now we’re in the best shape of our lives. We still have treats, we haven’t given up the foods we love, and we definitely don’t starve ourselves! With macros, it’s all about balance. So, I started to focus my love of recipe creation on easy, delicious, macro-friendly recipes that my whole family would enjoy.Īnd voila, we started to see real results and best of all we didn’t feel deprived! Combined, we’ve lost over 100 pounds! Now, we feel great. It was either flavorless, plain chicken and veggies, heaps of cottage cheese, and TONS of egg whites OR going back to the cream of chicken soup-type recipes that got us into this mess. Finally, a lifestyle change we could stick to and get results without feeling totally deprived.īut as we got started, there was a problem: it was almost impossible to find good macro-friendly recipes.

It allows you to eat anything you want that you can fit into your macro goals. Tracking “macros is a way of measuring your nutrition by macronutrients (protein, carbs, and fat). One day, we discovered “macros” and it changed our lives. We’d essentially starve ourselves (or cut out an entire food group), do a ton of cardio, lose a little weight, hit our mental & physical limit and put all of the weight back on. We tried just about every type of diet out there, and we got trapped in the “yo-yo diet” cycle. Until, about 7 years ago we decided it was time to take control of our health. It became difficult to do some of the things we loved to do and it kept us from being as active with our kids as we wanted to be. Before long, my husband and I didn’t even recognize ourselves, and worst of all, we just didn’t feel well. Food also became a form of “self medication” to deal with the stresses of every day life. Most of the recipes I had created were focused on what I could quickly throw in a Crock-Pot, with almost no thought for nutrition.

During that time I developed a pretty unhealthy relationship with food. I spent 10 years building one of the most popular food blogs on the internet. The pantry feature allows you to keep track of what is currently in your pantry to ensure you aren’t doubling up on ingredients you already have.Hi, I’m Elyse! I’m a mom of four, a wife, a Diet Coke fanatic, and I LOVE food. It will redirect you to Instacart’s website and add all the ingredients from your shopping list.Ĭhoose a preferred store, and your food items can be at your door in as little as one hour.ĭelivery time depends on your living location, so it will likely take longer than that. Once your meal plan is ready, just click the Instacart button at the top right of the page. That means you can order all the ingredients from your grocery list using one of these services. Grocery Shopping (Premium Feature)Įat This Much partners up with Instacart. Once you have selected your meals, Eat This Much creates a shopping list that lets you know exactly what you need to get on your next shopping trip – saving both time and money. On this app, you’ll be provided with your very own grocery list! This is a fantastic time-saver for anyone wanting to maintain a healthy, balanced diet without the hassle of any organization.

Some features include: Meal Planning (with Nutrition Target)Įat This Much generates excellent personalized meal plans that meet your unique dietary and calorie needs. What are the Best Wine Clubs and Subscriptions?Įat This Much provides a variety of features to assist in your meal-planning journeys.Product Review Editorial Guidelines & Mission.MegaFit Meals: Is It Worth Ordering? (My Unbiased Opinion).

Macro meal planner apps